Nathan Hirschaut
What is Kundalini Yoga?
Kundalini Yoga is a technology to create more energy and consciousness in your body/mind system. There are 4 wheels that seamlessly integrate into every class; mantra, meditation, yoga, and breath work. Each Kundalini Yoga class will work and balance all your bodies; mental, physical, spiritual, and emotional, causing increased happiness and health.
My experience:
I started Kundalini Yoga and Meditation in 2017 with my teacher Guru Jagat in New York City. At the time I was extremely depressed and addicted to smoking weed. Kundalini, although weird at first, helped me to get high on my own supply and drop my dependency on external substances. Now 5 years into regular practice, I have more energy, I am, for the most part, emotionally stable and in command of my moods, I have far less destructive habits, and my mind has little to no chatter.
Resources
Library of Teachings
Meditations and yoga sets
The Teachings of Yogi Bhajan
Book by Yogi Bhajan
Rama Institute
Where I train and practice
Guru Jagat
My Teacher
The Masters Touch
Book by Yogi Bhajan
Mantras
Music for your practice
Work with me privately
Introductory consultation
In this consultation, we will discover what your needs are and build you a daily practice that works for your lifestyle. Maybe you need a 15-minute potent practice or maybe you're looking for a deep 2-hour meditative immersion. I use your astrological, numerological, elemental, and energetic constitution to help us diagnose what will be the best fit for you.
4-pack private practice
4 private 60 minutes sessions led by Nathan. This is great if you are looking to develop and/or deepen your practice. If you are looking for accountability and structure. Or if you want a private guide to support your spiritual evolution. All sessions must be used within a 2-month time period.
Rate: $120
Rate: $450